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Mixed vegetables and marinara sauce over spaghetti squash ‘pasta’.  Garnished with parmesan cheese.


Spaghetti squash with broccoli, zucchini, mushrooms, onion, and more with homemade marinara sauce – a hearty and healthy vegetarian meal.

Nutrition Facts
Per Serving:
147 calories; 5 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 0 mg cholesterol; 663 mg sodium. 473 mg potassium; 26 g carbohydrates; 6 g fiber; 12 g sugar; 3 g protein; 0 g trans fatty acid; 1159 IU vitamin a; 17 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 3 mg niacin equivalents; 0 mg vitamin b6; 33 mcg folate; 0 mcg vitamin b12; 104 mg calcium; 2 mg iron;